A space to undo aloneness and unapologetically embrace your authentic self
There are times when we need additional support.
Therapy provides room for us to better understand our feelings, our needs, and the defenses we engage in that keep us from authentically connecting with ourselves and with others.
COVID-19 Update: In order to ensure clients’ safety and to help contain the virus, Mind & Sol Therapy, PLLC will only be offering telehealth services until further notice. Feel free to reach out if you have any questions.